Archive for November 5th, 2007
Dehydration- How It Can Affect Us Golfers
Monday, November 5th, 2007With summer fast approaching here in the southern hemisphere, and temperatures on the rise,it is a good time to talk about dehydration and the possible affects on you during competition and training. SOME IMPORTANT FACTS ABOUT WATER REQUIREMENTS – Our bodies consist of over 50% water by weight, and 90% by volume, and our requirements [...]