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    • Archive for November 5th, 2007

    Dehydration- How It Can Affect Us Golfers

    Monday, November 5th, 2007

    With summer fast approaching here in the southern hemisphere, and temperatures on the rise,it is a good time to talk about dehydration and the possible affects on you during competition and training.
    SOME IMPORTANT FACTS ABOUT WATER REQUIREMENTS
    - Our bodies consist of over 50% water by weight, and 90% by volume, and our requirements for water […]